Liftrix

Name: Liftrix
Rating: 5 (1 reviews)
Author: Kristoff Dorgene Ampong

By: Kristoff Dorgene Ampong

AI workouts, smart timers, PRs

Features & Capabilities

Liftrix is the intelligent fitness operating system for athletes who train with purpose.

Whether you're chasing a heavier deadlift, a new clean & jerk PR, building toward a Hyrox, or running your own CrossFit-style training week, Liftrix combines AI coaching, smart timers, and deep analytics in one focused app. No social feed. No clutter. Just the tools you actually use on the gym floor.

AI PERSONAL COACH

Custom Personas: Pick a coach persona that matches your style and goals.
On-Demand Programs: Get personalized workouts and full training programs adapted to your equipment, experience, injuries, and training history.

SMART TIMERS BUILT IN

Every timing format an athlete needs, ready to launch in one tap:

HIIT: Interval work and rest periods.
AMRAP: As many rounds as possible.
EMOM: Every minute on the minute.
TABATA: 20s work, 10s rest intervals.
For Time: Count up to your finish line.
Audio Cues: Background audio reads transitions aloud so you can train phone-down.

BENCHMARK WORKOUTS

Classic Workouts: Track classic benchmarks like Fran, Grace, Cindy, and Murph.
Custom Builders: Create your own benchmark workouts to test your fitness.
History Comparisons: Compare every attempt against your previous times to see progression at a glance.

PERSONAL RECORDS

Auto-Detection: Log lifts and let Liftrix automatically detect new PRs.
Max Rep Tracking: Track your 1-rep, 3-rep, 5-rep, and 10-rep maxes across every major lift.
Progression Charts: Visual charts show your growth over time so you know exactly when you're plateauing.

DEEP ANALYTICS

Volume & Intensity: Unlock insights into your training volume, intensity, and frequency by muscle group.
Performance Insights: See where you're consistent, where you're stalling, and what to push next.

DESIGNED FOR FOCUS

Gym-Ready UI: Dark mode by default, featuring big buttons readable in any light and optimized for one-handed use mid-workout.
Offline Support: Timers and tracking work offline and sync automatically once you're back online.

PRIVACY & CONTROL

Data Security: Liftrix doesn't sell your data. No ads. No social pressure.
Flexible Sign-In: Sign in with Apple or Google, or use the app entirely without an account—your choice.

ABOUT THE TEAM

Liftrix is built by athletes, for athletes. We use it daily and ship updates fast. Got feedback or feature requests? Reach us at support@liftrix.app.