Liftrix: WOD & Lifting Timer

Liftrix is the intelligent fitness operating system for athletes who train with purpose.

Whether you're chasing a heavier deadlift, a new clean & jerk PR, building toward a Hyrox, or running your own CrossFit-style training week, Liftrix combines AI coaching, smart timers, whiteboard scanning, and deep analytics in one focused app. No social feed. No clutter. Just the tools you actually use on the gym floor.

SNAP WOD — SCAN THE WHITEBOARD

• Scan & Go: Point your camera at the gym whiteboard and Liftrix reads the workout automatically—movements, reps, and format.
• Auto Timer: Your timer configures itself from the workout, whether it's AMRAP, EMOM, or For Time.
• AI Game Plan: Get pacing strategy, suggested rep breakdowns, and scaling options tailored to your numbers.

AI PERSONAL COACH

• Custom Personas: Pick a coach persona that matches your style and goals.
• On-Demand Workouts: Generate a personalized workout adapted to your equipment, experience, injuries, and history—free with a monthly limit. Full multi-week training programs are available with Liftrix Pro.

SMART TIMERS BUILT IN

Every timing format an athlete needs, ready to launch in one tap:

• HIIT: Interval work and rest periods.
• AMRAP: As many rounds as possible.
• EMOM: Every minute on the minute.
• TABATA: 20s work, 10s rest intervals.
• For Time: Count up to your finish line.
• Audio Cues: Background audio reads transitions aloud so you can train phone-down.

BENCHMARK WORKOUTS

• Classic Workouts: Track classic benchmarks like Fran, Grace, Cindy, and Murph.
• Custom Builders: Create your own benchmark workouts to test your fitness.
• History Comparisons: Compare every attempt against your previous times to see progression at a glance.

PERSONAL RECORDS

• Auto-Detection: Log lifts and let Liftrix automatically detect new PRs.
• Max Rep Tracking: Track your 1-rep, 3-rep, 5-rep, and 10-rep maxes across every major lift.
• Progression Charts: Visual charts show your growth over time so you know exactly when you're plateauing.

DEEP ANALYTICS

• Volume & Intensity: Unlock insights into your training volume, intensity, and frequency by muscle group.
• Performance Insights: See where you're consistent, where you're stalling, and what to push next.

DESIGNED FOR FOCUS

• Gym-Ready UI: Dark mode by default, featuring big buttons readable in any light and optimized for one-handed use mid-workout.
• Offline Support: Timers and tracking work offline and sync automatically once you're back online.

PRIVACY & CONTROL

• Data Security: Liftrix doesn't sell your data. No ads. No social pressure.
• Flexible Sign-In: Sign in with Apple or Google, or use the app entirely without an account—your choice.

LIFTRIX PRO

Snap WOD whiteboard scanning and multi-week AI training programs are part of Liftrix Pro, available via auto-renewing subscription. Core timers, workout logging, personal records, AI coaching, and quick workout generation are free to use, with a monthly limit on AI features.

ABOUT THE TEAM

Liftrix is built by athletes, for athletes. We use it daily and ship updates fast. Got feedback or feature requests? Reach us at support@liftrix.app.

• Privacy Policy: https://liftrix.app/privacy
• Terms of Service: https://liftrix.app/terms