Keep Moving After 60

Gentle, effective daily routines to help you stay strong, balanced, and moving well designed with physical therapist Sandy Mortensen.

Sandy Mortensen spent 40 years as a physical therapist helping people in their 50s, 60s, and 70s stay strong and independent. At 60, she faced her own mobility challenges — and built these routines for herself. This app puts that work in your pocket. No gym, no equipment, no experience required.

What's inside: • Follow-along routines for balance, flexibility, and strength • Personalized plans you build or choose • Clear instructions with photos and guided repetitions • Progress tracking and reminders

Used by thousands through Sandy's book. Now on your phone.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/