NourishLens

Review 30-day food records, spot long-term micronutrient gaps, and get food-first ideas for iron, magnesium, vitamin D, zinc, and more.

NourishLens helps nutrition-aware people understand what their meal descriptions may be missing.

Describe what you ate, then review an estimated 30-day pattern for key micronutrients including iron, magnesium, vitamin D, zinc, calcium, vitamin B12, and folate. The app highlights nutrients worth watching and suggests food-first options tailored to your eating pattern, including vegetarian and vegan choices.

Main features:

• Meal description log with nutrient estimates
• 30-day nutrient pattern review
• Food-first suggestions for long-term low intake patterns
• Eating pattern options for balanced, vegetarian, vegan, pescatarian, and long-term focus
• AI-assisted report with local rule fallback
• English and Chinese language switch
• In-app privacy policy

Disclaimer: NourishLens provides nutrition education references only. It does not diagnose nutrient deficiencies, predict disease, prescribe treatment, or replace advice from a qualified health professional.