Nourli - Nutrition & Fasting

This app is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Nutrition values are estimates, not exact measurements. Consult a healthcare professional before making significant diet changes.

The nutrition instrument that shows its work.

Most nutrition apps ask you to trust a number. Nourli shows you where it came from.

Photograph a meal and it is logged in seconds, with an estimate and the confidence behind it - and you can always correct it. Your calorie and macro targets are built from established equations (Mifflin-St Jeor, Katch-McArdle) and traced to the peer-reviewed studies behind them. Every method is dated and open to read.

How it works

1. Photograph any meal - home-cooked, restaurant, or packaged
2. Nourli estimates calories, protein, carbs and fat in seconds, and shows how confident it is
3. Your Coach reads your goals, patterns and history, and tells you what to do next

What you get

• Meal logging from a photo, with a confidence level on every estimate
• Calorie and macro targets traced to their formula and the research behind them
• The Coach - a precise, evidence-led guide that reads your data and tells you what it sees
• Complete food diary and meal history
• Intermittent fasting tracker with custom plans and metabolic-stage readouts
• Weight tracking and progress analytics
• A research library: 36 cited sources (peer-reviewed papers and clinical guidelines), methods dated and reviewed
• Works on your phone and on the web

Why Nourli is different

• It shows its work. Targets cite their science; estimates show their confidence.
• Honest by design. No estimate is exact - we show ours and let you correct it, instead of hiding it behind a confident number.
• Photos are never stored. Meal photos are processed in memory and immediately deleted - not on your phone, not on our servers, never sold, never used for training.
• One transparent price. A single $9.99/month plan. No tiers, no upsells, no hidden pricing.

Free plan

• 5 photo meal analyses per day
• 3 Coach messages per day
• Unlimited manual tracking, macro tracking and goal setting
• Complete food history

No credit card required.

Premium - $9.99/month

• 30 photo meal analyses and 30 Coach messages per day
• Smart tips through your day
• Nutrition trends and weekly analytics
• A daily analytics summary
• Fasting tracker with custom plans and stats

New accounts get a 3-day premium preview with full access to every feature - no credit card required. After the preview, you keep the free plan and everything you logged.

Private by design

Food photos are processed, then immediately deleted. Zero photo retention. Your nutrition data is encrypted in transit and at rest. Export or delete your data at any time.

Built independently, used daily

Nourli is built and maintained independently. Message support and you reach the people who build it - not a bot, not a ticket queue.

Subscription details

Nourli Premium is $9.99/month, an auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior to the end of the period. Manage or cancel anytime in your App Store account settings.

Important information

Nourli provides general nutritional guidance based on established formulas and is not a medical device. Calorie and nutrition figures are estimates and may not be fully accurate. Nourli does not diagnose, treat, cure, or prevent any disease and is not a substitute for advice from a qualified healthcare professional. Consult a professional before significant dietary changes. Do not use restrictive fasting if pregnant, under 18, or managing a medical condition.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/