Norte: Habit Tracker & Focus

Unblocking an app now takes a breath — a sky in the color of your hour, minutes you choose on purpose. Block again from your Lock Screen. Now in Liquid Glass.

Build the habits you want — and block the apps that break them.

Norte is the calm, private habit tracker that now closes the loop: block the doomscroll, build the habit, and watch your whole year change. Most apps do one or the other. Norte does both.

BUILD GOOD HABITS Track daily habits and routines — the gym, reading, water, meditation, sleep — and watch your streak grow every day you show up.

BLOCK DISTRACTING APPS (NEW) The new Focus tab uses Apple's Screen Time to actually stop distracting apps from opening. Choose your apps and categories, set a schedule or a daily limit, and Norte holds the line with a real shield when you reach for them. See your opens stopped, the hours you've reclaimed, and roughly how many days a year you're taking back. Switch on Hard Mode when you want no way out until the window ends.

BREAK BAD HABITS Reset the patterns holding you back. Norte counts every clean day, so you can see yourself change one day at a time.

THE 66-DAY METHOD Real change takes around 66 days, not 21. Norte turns the science into a clear, day-by-day journey, so your habit becomes automatic — and stays that way.

CELEBRATE EVERY STREAK (NEW) A living flame marks your milestones from day one, so consistency feels like something worth showing up for.

REACH YOUR GOALS Set a goal for the year and keep the promise you made to yourself. Norte breaks it into daily steps and shows your progress right through to December.

BUILT FOR DISCIPLINE

• Habit calendar and streak counter at a glance
• Real app blocking with schedules, daily limits and Hard Mode
• Gentle reminders that nudge, never nag
• Focus reports: opens stopped, time reclaimed, hours by weekday
• Home-screen widget for one-tap check-ins

PRIVATE BY DESIGN Local-first: your habits, streaks and goals stay on your device. No account, no feed, no flogging your data to anyone.

NORTE PRO Norte is free to start: 3 habits and 1 focus rule, always. Try Norte Pro free for 3 days to unlock unlimited habits and focus rules, Hard Mode and more. After the trial the annual plan renews automatically, and a reminder arrives 2 days before it ends, so nothing catches you out. Monthly and one-time lifetime options are there too.

SPOT ON FOR

• Building good habits and beating phone addiction
• Breaking the doomscroll and cutting screen time
• Self-improvement, discipline and a digital detox that lasts
• New Year's resolutions you'll actually keep

Download Norte, pick your first habit, block your first distraction and start your 66-day journey — today.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://thenorte.app/privacy