Takeover: Daily Habit Tracker

Your phone is very good at taking your attention. Takeover is built to take it back.

Start a focus session, pick the apps that pull you in, and Takeover locks them for the duration. Not a gentle reminder or a timer you can ignore — a lock screen that comes up when you reach for the app out of habit.

Then it does the rest of your day too, so you're not juggling four apps that know nothing about each other.

FOCUS AND APP BLOCKING • Block any app you choose during a focus session • A lock screen appears when you open a blocked app, with your remaining time • Floating timer stays visible while you work • Streaks and weekly reviews so you can see the pattern, not just today

BUILT ON SCREEN TIME Takeover uses Apple's Screen Time API to block the apps you choose. Your usage data never leaves your device and Takeover never sees what's on your screen.

TASKS AND HABITS • Tasks with subtasks, priorities, due dates and reminders • Habit tracking with streaks • A daily ordered path, so you open the app and see what's next instead of a blank dashboard asking what you want to do

HEALTH • Steps, sleep, water, nutrition and workouts • Syncs with Apple Health • See your physical day next to your working day

MONEY • Income, expenses and budgets • Recurring bills so nothing surprises you • Savings goals and net worth over time

ONE SCORE FOR THE DAY Everything above rolls into a single Takeover Score. One number that tells you whether today went the way you wanted, and resets tomorrow.

WHO IT'S FOR Students, people working from home, anyone who has tried deleting Instagram more than once and reinstalled it every time. If you already know what you should be doing and the problem is your phone, this is built for that specific problem.

PRIVACY No ads. Your data is not sold. Health data is read only to show it back to you.