Reduce: Screen Time Control

Tired of endless scrolling? Reduce blocks distracting apps at the system level! No willpower needed. Build focus streaks and take back your day.

Take back your focus. Reduce helps you block distracting apps, build daily focus streaks, and reclaim hours of your day - powered by Apple's native Screen Time technology.

• FOCUS SESSIONS - Start a session and Reduce blocks your most distracting apps at the system level. Choose your duration, pick your blocklist, and get to work. No willpower required - blocked apps stay blocked until your session ends.

• DUMB PHONE MODE - Turn your iPhone into a dumb phone with one tap. Only essential apps stay accessible - everything else is blocked. Perfect for deep work, family time, or a complete digital detox.

• DAILY GOALS & STREAKS - Set a daily focus goal and watch your progress with a visual ring. Build a streak by hitting your goal every day - don't break the chain.

• LIVE ACTIVITY - See your active session on your Lock Screen and Dynamic Island. Always know how much focus time is left without opening the app.

• RECURRING BLOCKS - Schedule daily blocks to automatically restrict apps during work hours, study time, or bedtime. Set it once and your blocks activate on their own.

• KEY FEATURES - • Block specific apps or entire categories • Focus Mode: block distractions, keep everything else • Dumb Phone Mode: allow only essential apps • Session durations from 15 minutes to 3 hours • Daily focus goal with visual progress ring • Streak tracking to stay motivated • Live Activity on Dynamic Island & Lock Screen • Scheduled recurring daily blocks • System-level blocking via Apple Screen Time • Privacy-first: all data stays on your device

• SUBSCRIPTION - Reduce is free with Focus Sessions, daily goals, and streak tracking. Upgrade to Reduce Pro to unlock Dumb Phone Mode, longer sessions, and recurring blocks.

Terms of Use: https://reducescreentime.app/terms/ Privacy Policy: https://reducescreentime.app/privacy/