Cold Plunge Timer & Log

Cold Plunge Timer & Log is a focused iPhone app for timing cold plunges and ice baths, logging water temperature, and tracking your progress over time.

Start a cold plunge timer quickly from the app, Siri, or the Shortcuts app. Finish a session, save your duration, add water temperature and notes, and build a clear history of your routine without using a generic stopwatch or scattered notes.

Features: • Cold plunge and ice bath timer • Siri and Shortcuts support • Water temperature logging • Session history • Progress stats • Streak tracking • Notes for each session • Local-first design • No account required • No ads or advertising tracking

Cold Plunge Timer & Log is built for people who want a simple, private way to stay consistent with cold exposure.

The app is not medical advice, diagnosis, treatment, personalized safety guidance, or emergency support. Use cold exposure responsibly and consult a qualified health professional if you are unsure whether it is appropriate for you.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://coldplungetimerapp.com/privacy/