Smoke Less Quit Smoking Diary

Log every cigarette. Track health, savings, and your smoke-free streak—privately on your device.

Cut down and quit smoking at your own pace. Log every cigarette, watch your daily count fall, and see exactly how much money and health you're reclaiming—no account required.

Trying to quit cold turkey or gradually reduce? Set a daily target, track your smoke-free streak, and follow your body's recovery hour by hour after your last cigarette.

• Daily cigarette log with timestamps • Savings counter: money saved in real time • Health recovery timeline (lungs, heart, circulation) • 7-day and 30-day trend charts • Streak tracking and milestone badges • Daily limit alerts • Fully offline — your data stays on your device

Whether you're cutting back or aiming for zero, Smoke Less keeps you motivated every step of the way.