Triing

Reflect on substance-use patterns, build a recovery plan, log daily check-ins, track progress, and keep support options close.

Triing is a private, local-first recovery support app for people who want to understand substance-use patterns and build a realistic plan for change.

Start with a guided self-reflection assessment, then turn what you learn into a recovery plan with goals, triggers, coping steps, and daily structure. Use daily check-ins and weekly reviews to notice patterns over time, see your progress calendar, and return to practical tools when cravings, triggers, stress, or setbacks show up.

Features:

• Guided reflection assessment
• Personalized recovery plan builder
• Daily check-ins for sleep, mood, cravings, pressure, use, and follow-through
• Progress calendar and recovery metrics
• Weekly review prompts
• Local reminder scheduling
• Guidance library for cravings, triggers, setbacks, support, and safer routines
• Support and safety resources

Your entries stay on your device in this version. Triing does not create accounts, run ads, or upload your recovery information.

Triing is a reflection and support tool. It is not a medical device, diagnostic tool, emergency service, or substitute for professional care. Some withdrawal or safety situations may require urgent or supervised medical support.