Heart Rate Zones: WristPing

Turn any Bluetooth heart-rate strap into a workout coach: live zones, set logging, PRs, and calories — all synced to Apple Health. No account, no tracking.

WristPing turns any Bluetooth heart-rate strap into a full workout coach — live heart-rate zones, set-by-set logging, and everything saved straight to Apple Health.

Pair your Helio strap or any Bluetooth heart-rate monitor and watch your pulse update in real time as you train. WristPing shows exactly which zone you are in, how long you have held it, and what it is costing you in calories — so every session has a number behind it.

BUILT FOR LIFTERS • Create workout templates and reuse them, or build a session on the fly • Log weight and reps set by set, with your last numbers shown as a guide • Add sets and exercises mid-workout when you go off-script • Rest timers between sets

LIVE HEART RATE • Real-time BPM from your Bluetooth strap • Five color-coded heart-rate zones with time-in-zone tracking • Live Activity and Dynamic Island keep your heart rate on the Lock Screen • Peak and average heart rate for every set

THE PAYOFF • Post-workout summary with total volume, calories, and time in each zone • Personal records detected automatically • Per-exercise breakdown with your heart rate on every set

STRAIGHT TO APPLE HEALTH • Workouts, heart rate, and active energy sync to Apple Health • Calorie estimates use your Health profile for accuracy • No account, no servers, no tracking — your data stays on your device

WristPing is free. Bring your own Bluetooth heart-rate strap and start training with numbers that mean something.