Morning Routine: RoutineFlow

The routine timer that doesn't track you. Step by step, hands-free guidance for your mornings and nights. No account, no cloud, no compromise.

Morning and night routines, step by step. Finally.

You know what you want your mornings to look like. Stretching. Hydrating. A few minutes of journaling. Maybe a cold shower. But every morning, you scroll your phone for twenty minutes and run out of time. The problem isn't motivation — it's that nothing is guiding you through.

RoutineFlow is a sequential routine timer. You build your morning routine once — three to ten steps, each with its own duration — and the timer walks you through every step automatically. When one step ends, the next begins. No decisions. No checking the clock. No willpower required.

WHAT YOU CAN DO

• Build morning routines, night routines, workday routines — as many as you need
• Set a duration for each step (stretch 5min, meditate 3min, journal 2min)
• Hit play once and follow the rhythm — the app advances each step automatically
• Get a gentle haptic and sound at every transition
• Schedule a daily reminder for each routine
• Track your streak across days, weeks, months
• See your routine progress on the home screen widget

DESIGNED FOR REAL MORNINGS

• Pause and resume — life happens
• Skip a step when you need to
• Reorder steps with a long press
• Choose a sunrise mood for mornings, a twilight mood for nights
• Works in dark mode

YOUR ROUTINES STAY YOURS

RoutineFlow runs 100% on your iPhone. No account. No cloud. No tracking. No analytics. Your routines never leave your device. The privacy label confirms it: zero data collected.

FREE TO START

Build one routine with up to five steps for free, forever. Upgrade to Premium for unlimited routines, unlimited steps, widgets, themes, and streaks. Premium is $2.99/month or $14.99/year — three times less than the leading routine apps. Both plans start with a 7-day free trial.

Whether you're rebuilding your morning, winding down at night, or finally sticking to a workday reset — RoutineFlow keeps you moving, one step at a time.

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Terms of Use (EULA): https://zealous-chokeberry-859.notion.site/RoutineFlow-Terms-of-Use-35765a7a621c80b3ade5e37e409b285b

Privacy Policy: https://zealous-chokeberry-859.notion.site/RoutineFlow-Privacy-Policy-35765a7a621c806b9afad2786f66b100