How I Did It

How I Did It helps athletes understand how they feel after every workout, not just how they performed. Because consistency is also built on joy.

Athletes deserve joy, not just data.

How I Did It is designed for people who run, ride, swim, or train consistently and want to understand more than their performance.

Traditional sports apps measure splits, pace, power, distance, and training load. Useful data, but incomplete. Every session also has an emotional dimension: energy, mood, motivation, fatigue, and satisfaction.

How I Did It adds the context that is often missing from digital sports: how you truly felt after your workout.

Key features

Post-workout self-assessment Log how you felt after each training session, going beyond technical metrics alone.

Mood and wellbeing tracking Track energy, motivation, fatigue, and satisfaction over time.

Emotional trend analysis See how your emotional state changes across weeks and months.

A more complete view of training Connect emotional wellbeing with your training load to reveal patterns that numbers alone may miss.

Built for amateur athletes Ideal for runners, cyclists, swimmers, triathletes, and endurance athletes who want to train with greater awareness.

How I Did It does not just tell you how fast you went. It helps you understand why you want to come back and train again.