Mood Sports — Habit Tracker

Most fitness apps track what your body does. Mood Sports tracks how it feels.

Mood Sports is the mood tracker and habit journal built for athletes — and for anyone training toward a goal. Whether you run, ride, lift, do pilates, play padel, or just walk, Mood Sports connects your workouts, sleep, and mental state so you can finally see the patterns that matter. Which sport actually lifts your mood? Do you perform better after 8 hours of sleep? What day of the week are you at your peak?

It's the bridge between a fitness app like Strava and a mood journal — in one tap.

• Snap a selfie. We'll read your mood. Skip the taps. Our AI-powered selfie mood detection reads how you're feeling in a second, so logging your daily mood never gets in the way of living. Prefer old-school? Tap an emoji — five-point scale, under five seconds, done.

Skip the taps. Our AI selfie mode detects how you're feeling in a second so logging never gets in the way of living. (Or tap an emoji — old-school works too.)

• Share your Mood Wrap Your week, wrapped. Get a beautiful shareable card — like a personal highlight reel — showing your streak, your best sport, your peak mood day, and how you've been sleeping. Post it, send it to training partners, compare weeks. Think of it as Spotify Wrapped for your mental fitness.

• Your week, wrapped. Get a beautiful shareable card of your streak, your best sport, your peak mood day, and how you've been sleeping. Post it, send it, compare with training partners.

• Discover your rhythm

• Best Sport for Mood — which activity consistently boosts you
• Your Rhythm — your weekly mood pattern at a glance
• Sleep & Mood correlation — how rest shapes performance
• Mood calendar, streaks, peak days, best months — stay consistent, see progress
• 7-day, 14-day, 30-day, 3-month, 6-month, and 1-year trends

Works with what you already use:

• Strava sync your rides, runs, hikes, swims and more log themselves
• Apple Health — sleep and workouts pull in automatically
• Your existing activities log themselves
• Zero double-logging. Zero friction.

Built for real training

Mood Sports handles 50+ activities — running, cycling, gravel, pilates, padel, gym, yoga, swimming, climbing, and more. Track calories, duration, and how each session made you feel.

Own your data

Export to CSV or PDF. Choose male, female, or neutral activity emojis. Light, dark, or auto theme. Available in English, Spanish, French, and more.

A daily mood journal that actually helps you train. If you've used a mood diary, a habit tracker, a wellness journal, or a self-care bullet journal before — and found it didn't connect to how you actually move — this is the one that does.

Mood Sports Pro unlocks 30-day history, unlimited CSV and PDF exports, and deeper AI insights.

Track it. Own it. Improve it.

Terms of Use: https://www.moodsports.app/terms