GoGAINZ: Workout Tracker

Name: GoGAINZ: Workout Tracker
Rating: 5 (6 reviews)
Author: La100e Labs inc.

By: La100e Labs inc.

Track Workouts. Crush Goals.

Features & Capabilities

For the days you show up. Track every rep, crush goals, log from Apple Watch. Free core tracking. Premium AI when you want help building the session.

I believe you become who you keep showing up as. Not who the highlight reel says you are. Not who the 12-week transformation promises you'll be. The person you actually are is the one logging the boring sets, training around an injury, fitting a session in between a job and a family, and still showing up next Tuesday.

The fitness industry sells transformation. I don't. The lifters I know aren't transforming. They're maintaining, getting slowly stronger, training consistently for years. They don't need a new identity. They need a tool that respects the one they already have.

So I built one. Solo. After two years of evenings.

HOW I BUILT IT

Tracking that respects the boring sets. Fast logging, never in your way.
Honest data. No streaks gamified into anxiety. No transformation badges. The numbers show what you did. That's enough.
Free core tracking. Nobody should be paywalled out of being consistent.
Premium AI for when you want help. Optional, never pressured.
Anti-bloat by design. Consistency doesn't need 47 features. The basics, done well.

TRACK EVERY REP

Straight sets, supersets, drop sets, circuits, giant sets. All handled.
Add or swap exercises mid-workout without breaking flow
Quick-start a session when you just want to lift
Weight, reps, duration, and rest times. Zero guesswork.

CRUSH YOUR PRS

Automatic PR detection for weight, volume, and estimated 1RM
Trend charts and exercise statistics that actually matter
Volume breakdowns by rep range
Cold proof you're getting stronger

PHONE IN POCKET. GAINS ON WRIST.

Full Apple Watch app. Log sets, navigate exercises, and control rest timers from your wrist.
Live Activities keep your current workout one glance away on the Lock Screen

ALL KILLER. NO FILLER.

1,000+ exercises across 28+ muscle groups
100+ ready-made workouts
Training plans, fixed-day or sequential, with adherence tracking
Cloud sync and backup across devices

DESCRIBE IT. AI BUILDS IT. (Premium) The AI Workout Builder turns plain English into a full session. "45-minute upper body with dumbbells" is enough. Tweak it, save it as a template, or run it as-is.

A COACH WHO NEVER CANCELS. (Premium) AI Training Insights reviews your history, spots patterns, and gives actionable recommendations to help you train smarter.

SLOWLY STRONGER. (Premium) Progressive Overload reads your training history and recovery, then pre-fills the next weight and rep target for every working set. Compounds get priority. Recently fatigued muscles get held back. No spreadsheet math. Just steady, automatic progression.

WHAT'S INCLUDED