Psychpod

PsychPod is a clinician-designed wellbeing tracker that helps you understand your patterns through 90-second daily check-ins. Track mood, sleep, focus, calm, energy, and social connection. See your trends emerge as charts over time. No advice, no diagnoses, just clear pictures of your week, kept private.

KEY FEATURES

• Daily Check-Ins — Answer a short set of wellbeing questions across multiple domains. Takes less than 2 minutes. • Wellbeing Score — A personalised score that reflects your overall mental wellness, updated with every check-in. • Pattern Insights — View your history as charts and trends so you can spot what lifts you up and what drains you. • Smart Reminders — Set a daily notification at your preferred time so you never miss a check-in. • Habit Tracking — Add personal habits that integrate directly into your daily check-in flow. • Voice Notes — Record a brief voice memo alongside any check-in to capture how you're really feeling in your own words. • Friends & Social — Connect with friends, send messages, and see each other's wellbeing updates for mutual support. • Achievements & Badges — Earn badges for milestones and build streaks that keep you motivated. • Profile & Avatars — Make the app yours with a custom avatar and display name. • Clinician Export — Generate a formatted wellbeing report to share with your therapist, GP, or support worker. • Secure & Private — Your data is yours. We never sell it or share it without your consent. Full Terms of Service and Privacy Policy available at psychpod.org.

PsychPod is designed to sit alongside therapy, not replace it. A private notebook for noticing what's actually happening in your week — what helps, what doesn't, and how the threads connect.