Mallow: Gentle Food Tracker

Mallow is a gentle food and calorie tracker for people who are tired of diet-culture noise. No shaming, no alarm colors — just a calm, clear picture of what you eat.

YOUR DAY, AT A GLANCE • Personalized daily targets for energy, protein, and water (from your body stats) • A calm calorie gauge and a simple "Today" list of everything you've logged

LOG IN SECONDS • Scan a barcode to look up packaged foods (Open Food Facts) • Search by name, or add a meal manually • Log water and workouts with quick presets

GENTLE, EVIDENCE-BASED • A 0–100 "how processed" read based on NOVA, sugar, and additives — a gentle read, not a verdict • Allergen heads-up for foods you'd rather avoid • Calm mode hides the numbers when you'd rather not see them

PROGRESS WITHOUT PRESSURE • Weight trend, BMI, and a kind streak • Apple Health sync for steps, sleep, and heart rate

Mallow is for general information only and isn't medical or dietary advice. You're allowed to eat the cookie.