Food at Peace

Food at Peace is a calm, no-nonsense calorie and macro tracker. Log what you eat, see how much you can still eat today, and keep protein and saturated fat on target — without ads, noise, or guesswork.

TODAY AT A GLANCE • A greeting with your local weather, then a clean ring with the calories you have left. • Your budget is transparent: resting burn + active burn + your calorie gap, spelled out on the card. • Protein and saturated-fat cards show consumed vs. target and what's left.

LOG IN SECONDS • Add meals manually: calories, protein, saturated fat, meal, and serving. • Or snap a photo of your plate and let AI estimate the calories, protein, and saturated fat — review the estimate, then log it. • Photo scans run on Beans, a simple in-app credit: each scan uses one Bean and you start with 100 free. Top up whenever you like — manual logging is always free.

YOUR ACTIVITY, COUNTED • Connect Apple Health and your budget uses the calories you actually burned — resting plus active energy. • Your age, height, and weight stay in sync with Apple Health (and your smart scale), with a Sync-now button when you want it fresh. • Garmin and other devices flow in automatically through Apple Health.

TRENDS THAT TELL YOU SOMETHING • Daily charts for calories, protein, and saturated fat vs. your target. • 1, 7, or 30-day windows, paging into the past, and tap any day to inspect it. • Each chart leads with how many days you were on target.

TARGETS THAT MAKE SENSE — AND SHOW THEIR WORK • Calorie budget from the Mifflin–St Jeor equation plus your measured activity and goal (lose, maintain, or gain). • Protein target from your bodyweight; saturated-fat cap per the US Dietary Guidelines. • Every formula is cited in-app: see "Sources & methodology" with links to the original references.

SHARE WITH YOUR CIRCLE • Build a small, private Circle of friends — invite by a link or QR code, and a single tap connects you both. • Share a scanned meal to your Circle and cheer each other on with quick emoji reactions. • Posts are ephemeral — every shared meal disappears after 3 days, and only mutually-connected friends ever see them.

SYNC, IF YOU WANT IT • Optional Sign in with Apple keeps your log and profile in sync across devices. • Skip it entirely — everything works offline and on-device.

ALSO INSIDE • English and Chinese (Simplified). • A focused dark design that stays out of your way.

PRIVACY FIRST • Your data stays on your device unless you choose to sync. • No ads and no third-party tracking. • Health data is read on-device to do the math and is never sold or shared.

Photo analysis is powered by Anthropic's Claude. Estimates are general wellness guidance, not medical advice.