BPD Companion

Name: BPD Companion
Rating: 3.5 (4 reviews)
Author: maxime bellemare-chabot

By: maxime bellemare-chabot App

Tools for BPD Support

Overview

Version:

1.1.19

Last updated: 2026-09-13

Ranking

#579,750 ▲ 13,816

Overall

Features & Capabilities

Feel more supported between therapy sessions with practical tools for intense emotions, relationship triggers, impulsive urges, and difficult moments.

BPD Companion is a private emotional support app designed to help you understand patterns, practice skills, and navigate difficult moments with more awareness and confidence.

Whether you're dealing with intense emotions, relationship stress, impulsive urges, or recurring emotional cycles, BPD Companion provides practical tools you can use in everyday life.

Features

Companion

Talk through difficult situations Explore emotions, triggers, and patterns Personalized reflections based on your check-ins

Daily Check-Ins

Track emotions, intensity, triggers, and context Build awareness of recurring patterns over time

Insights

Discover emotional trends and common triggers Weekly reflections and personalized observations Progress and awareness milestones

Pause Before You Send

Rewrite emotionally charged messages Clarify your goals before responding Practice healthier communication

Calm Me Down

Guided exercises for overwhelming moments Grounding and emotional regulation tools

Understand Trigger

Map the emotional chain behind reactions Explore triggers, fears, urges, and outcomes

DBT Skills Academy

Short lessons inspired by evidence-based skills Real-world scenarios and practical exercises

Relationship Simulator

Practice difficult conversations in a safe environment Build confidence around conflict, rejection, and abandonment fears

Reflect & Learn

Capture lessons from difficult experiences Strengthen self-awareness and emotional resilience Designed For

BPD Companion is designed for people who want to:

Understand emotional patterns Improve relationships Build emotional regulation skills Practice healthier communication Increase self-awareness Important

BPD Companion is an educational and self-reflection tool. It is not a medical device, does not provide diagnosis or treatment, and is not a substitute for professional mental health care.

User Growth & Download Statistics

App

By:

maxime bellemare-chabot

Rating:

3.50

(4) 0.50

Version:

1.1.19 Last updated: 2026-09-13

Version code:

891252630

Creation date:

2026-04-21

Compatible devices:

Size:

62.33MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-09-20

Compare stats and ranking:

Ranking

# 579,750 ▲ 13,816

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

maxime bellemare-chabot

Apple Apps Store

https://apps.apple.com/us/app/bpd-companion/id6762558536

Website:

https://bpdcompanion.carrd.co/

User Reviews

I think this app as a whole is a wonderful idea. The interface is simplistic enough for me, and I like the functionality. I like the inclusivity of DBT and CBT, the companion, etc. However, I wish you could do multiple check-ins. Especially with BPD havers, our emotions are rapid cycling, constantly. if we’re to be able to rely on this app in moments of distress to help ease our triggers (of course, I’m aware this app isn’t a replacement for professional help in the moment of extreme distress/emergency), then I think it would be a lot more helpful to be able to check-in multiple times in the case of multiple triggers happening throughout a day. other than that…good job, devs :) it’s a good app!

by Zo*****, 2026-08-29

When I try to use the “companion” option to talk to my companion, the app crashes and takes me back to my iPhone Home Screen. Like it crashes and kicks me out of the app every time.