Anabolix.io

Anabolix is an AI performance coach for men and women who train seriously. One coach that sees your training, nutrition, bloodwork, check-ins, and progress photos — and adjusts your plan based on what actually happens, not what you told it three weeks ago.

WHAT ANABOLIX DOES

Training Custom periodized programs built around your goal, experience, equipment, and split preference. Log every set with reps, weight, RIR. The AI reads your fatigue and check-in data and auto-regulates your next block — no more running a plan that was written before you got hurt or gained ten pounds.

Nutrition Precision macros dialed to your goal, activity, and current weight. A meal library that adapts to your food preferences and dietary restrictions. Log meals, hit your targets, adjust as your composition changes.

Bloodwork Upload lab PDFs from Quest, LabCorp, and dozens of others. The AI extracts 40+ markers, classifies each one against reference ranges, and gives you a symptom-first read — never a reflexive "your value is out of range, start medication" recommendation. Hormone panels, CBC, CMP, lipids, NMR LipoProfile, iron studies, and more.

Check-ins Log energy, sleep, mood, stress, libido, training performance, and cycle-aware fields (gyno symptoms, water retention, nipple sensitivity, headaches, vision changes). The check-in trend feeds every coaching decision.

Progress Photos Front, side, rear captures with AI feedback that compares against your previous session — specific observations on symmetry, definition, and composition, not generic compliments.

Cycles & Peptides For men on TRT, cycling PEDs, or running peptide protocols: structured cycle planning with per-compound dosing, ancillaries, PCT, watchpoints, and stop conditions. Symptom-first harm reduction on estradiol and hematocrit — never an AI or phlebotomy recommendation on a lab number alone. Bloodwork schedule tied to your cycle phase.

24/7 AI Coach Ask anything — protocol questions, training swaps, macro adjustments, lab interpretation. The coach reads your full history on every reply. Edit your plans in chat: say "swap RDLs for hip thrusts" and tap to apply.

Apple Health Sync Two-way sync with Apple Health. Pre-fills check-ins from your existing weight and body-fat data. Writes workouts and macros back so the rest of your fitness stack stays in sync.

Share to Social Post-workout share card with your exercises, target reps, an optional gym selfie, and an on-brand link. Weights stay private.

WHO IT'S FOR Informed adults (18+) who want intelligent, longitudinal coaching without paying for a human coach who forgets what you told them last month. Evidence-based, harm-reduction-first, symptom-aware.

NOT MEDICAL ADVICE Anabolix is an educational tool for adults making informed decisions about their training, nutrition, and health monitoring. It does not diagnose, prescribe, or replace qualified medical care. Every AI-generated recommendation is framed as educational context, not clinical direction. Always work with a qualified healthcare provider for medical decisions.

SUBSCRIPTION Monthly, Annual, or Lifetime. Cancel anytime via App Store subscription settings. Restore Purchases available on any device signed in to your Apple ID.