Tinova: Sleep & Sound Therapy

Binaural tinnitus therapy, precision sound masking, and sleep intelligence — all in one app. Find your frequency and get relief tonight.

Tinova: Sleep & Sound Therapy App Store Description

Tinova is a precision sound therapy app built to help you fall asleep faster, focus deeper, and ease tinnitus through carefully designed audio — now with full Sleep Intelligence powered by Apple Watch.

TINNITUS RELIEF Match your exact tinnitus frequency and mask it with targeted sound therapy. Tinova's pitch-matching tool lets you dial in your ringing precisely, then pairs it with layered audio designed to reduce perception and break the stress cycle.

SLEEP SOUNDS & BINAURAL BEATS Choose from dozens of hand-crafted soundscapes — deep binaural beats, white noise, brown noise, rain, and more. Each session is engineered to support delta and theta brainwave states for faster sleep onset and deeper rest.

SLEEP INTELLIGENCE Wake up knowing how you actually slept. Tinova reads your Apple Watch data every morning and shows your personal sleep score alongside deep sleep, REM, core stages, HRV, resting heart rate, and blood oxygen — all in one clean dashboard.

DYNAMIC ISLAND Your active session lives in the Dynamic Island. See your scene, tinnitus frequency, and sleep timer countdown at a glance — without ever opening the app.

LOCK SCREEN WIDGET Add Tinova to your Lock Screen and see last night's sleep score the moment you wake up. No unlocking required.

SLEEP TIMER Set a sleep timer and let Tinova fade out automatically. A pulsing ring shows your countdown — beautiful and functional.

BUILT FOR FOCUS TOO Not just for sleep. Binaural beats at alpha and beta frequencies help sharpen focus during deep work sessions.

Tinova requires an iPhone running iOS 16 or later. Sleep Intelligence requires Apple Watch with sleep tracking enabled. Some features require a Tinova Premium subscription.