RH: Weight Loss Coach

Everything you need to lose fat and keep it off, in your pocket.

Your Personal AI Companion Ask anything. Get answers tailored to your body, your goals, and your stage of life. Your AI Companion analyzes your activity and nutrition data to spot what's working — and what's not — then adjusts your guidance in real time. Like having a coach, nutritionist, and accountability partner available 24/7.

Built for Women Over 40 Your body changes with age — and your approach should too. RH is designed specifically for women over 40, focusing on sustainable fat loss, lean muscle, and lasting energy.

Workouts That Fit Your Life Train at home with guided sessions including wall pilates, chair yoga, somatic flows, and low-impact strength training. No equipment needed. Every workout is designed around mobility and long-term results — not exhaustion.

Nutrition Made Simple Track meals effortlessly with the AI calorie tracker. Explore flexible diet approaches and get guidance that fits your lifestyle — not a crash diet.

Track Everything That Matters Monitor calories, weight, and activity in one place. Connect your RH SmartBand to unlock full tracking — including sleep and HRV data your AI Companion can act on.

One Ecosystem. One Journey. No extreme routines. No crash dieting. RH brings together fat loss workouts, AI coaching, and smart tracking into one complete system — built for consistent, lasting progress.

Download now and start your fat loss journey today.

Note: App access requires a paid subscription. Full product features, including sleep tracking and HRV monitoring, require the RH SmartBand, sold separately. Subscription available via in-app purchase.