Stillr: Calm Overthinking Mind

Is your mind always racing? Do you find yourself stuck in loops of worry, replaying past events, or anxious about the future?

Stillr is a mental wellness app built specifically for overthinking. Whether it's 2 AM and your thoughts won't stop, or you're spiraling before a big decision. Stillr helps you interrupt the cycle and find calm in minutes.

WHAT STILLR DOES?

AI Thought Journal Write down whatever is on your mind. Our AI listens without judgment and gently reframes your thoughts helping you see the situation with more clarity.

Breathing Exercises Choose from Box Breathing (4-4-4-4), the 4-7-8 technique, or Simple breathing. Each session is guided with calming animations that slow your nervous system down.

SOS Mode When a spiral hits, one tap starts a 60-second grounding session. The 5-4-3-2-1 technique brings you back to the present moment fast.

Pattern Tracker Stillr quietly tracks when your overthinking peaks, what triggers it, and how quickly you recover. Every week, you get a personal insight not generic advice, but patterns from your own data.

WHO IS STILLR FOR?

• People who overthink before sleeping
• Anyone stuck in decision paralysis
• Those dealing with future anxiety or past regrets
• Anyone who wants to understand their mental patterns

Subscription & Premium Access: Note: All of the features mentioned above are only available after you take a paid subscription. To unlock all premium content and features, you can choose our flexible Weekly or Yearly subscription plans. -Renewal: Subscriptions renew automatically based on your chosen period. -Management: You can cancel your subscription settings directly in your iTunes Account Settings anytime.

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