Life Timers

Beautiful timers for meditation, breathwork, workouts and focus — plus new Habit tracking with streaks. Seamless iPhone + Apple Watch sync.

One beautifully simple timer app for meditation, breathwork, workouts, focus sessions and daily habits — with streaks that keep you coming back.

Use Life Timers to help you reach your goals. watchOS standalone or iOS companion - the same simple experience from session to session.

Pair your Apple Watch for an even better experience: start a timer on your iPhone and it keeps running in sync on your wrist, with matching haptics and sound so you never miss a cue. Leave your phone behind and run any timer entirely standalone on Apple Watch — the same clean, focused experience either way.

This app is designed for people who want a simple, beautiful way to return to their daily practices — from meditation and yoga to gym work, breathwork, focus sessions, habits, and the routines that help life feel steady.

Create your own timers, save the rituals you want to keep, and track streaks for each one. New Habit timers make this even easier for things you don't need to time at all — just hold the ring for a few seconds to mark a habit done, and let streak tracking do the rest. The experience is intentionally clean and uncluttered, so the focus stays on showing up, not managing complexity.

Whether you are sitting in stillness, holding a pose, moving through intervals, carving out time to focus, or simply checking off a daily habit, this app helps you build momentum through repetition.

Use it for:

• Meditation
• Yoga and pose holds
• Gym intervals
• Breathwork
• Stretching
• Focus sessions
• Daily habits — no timing required
• Morning and evening rituals
• Any daily practice you want to keep consistent

Features:

• Simple, elegant timer design
• Save your own rituals and routines
• Habit timers — mark a habit done with a simple long press, timed or untimed
• Streak tracking for every timer, with a full monthly calendar of your history
• Built for consistency and daily return
• iPhone and Apple Watch support

Start with intention. Return daily. Build your practice over time.