HumGu Sync

HumGu Sync seamlessly connects your health data with your HumGu account, keeping everything in one secure place.

HumGu Sync reads your health data from Apple Health and syncs it to your HumGu profile. Once set up, everything happens automatically — no manual exports, no copying data.

HEALTH DATA SYNCED • Steps — daily step count • Heart Rate — average and resting heart rate • Heart Rate Variability (HRV) • Sleep — duration and patterns • Calories — active calories burned • Distance — daily distance covered • Weight — body weight tracking

AUTOMATIC BACKGROUND SYNC Choose your preferred sync frequency — every 15 minutes, hourly, every 6 hours, or daily — and HumGu Sync keeps your data up to date in the background, even when the app is closed.

MANUAL SYNC Need the latest data right away? Tap the Sync button to instantly update your HumGu account.

STATS AT A GLANCE View your health stats directly in the app for today, the last 7 days, 30 days, or the past year. Track your progress without leaving the app.

PRIVACY & SECURITY • Your data is encrypted in transit • Full GDPR compliance — you control your data • Revoke consent at any time, and all your health data is permanently deleted from our servers • No data is shared with third parties • Health data is only accessed with your explicit permission via Apple Health

SUPPORTED HEALTH SOURCES HumGu Sync works with Apple Health, which aggregates data from your iPhone, Apple Watch, and supported third-party apps and devices.

REQUIREMENTS • iOS 14.0 or later • Apple Health enabled • A free HumGu account (sign up in the app or at humgu.com)

Sign in with your email and password or use Google Sign-In for a quick setup.