Workout Data Exporter

Turn Apple Watch workouts into GPX, TCX, CSV, JSON & PDF — or AI training summaries for ChatGPT & Claude. Coach-grade analytics, on device. No account or subscription.

Export your Apple Health workouts as clean, usable files — and review your routes, charts, and progress in one place.

Workout Exporter lets you pull detailed workout data from Apple Health, save it in practical formats, and analyze both individual workouts and long-term training trends directly on your device.

Export Formats

• JSON — full, lossless HealthKit workout data for custom analysis and development
• GPX — GPS routes with heart rate for mapping tools and route apps
• TCX — complete workout exports for Strava, Garmin Connect, TrainingPeaks, and other fitness platforms
• CSV — summary tables and raw time-series sample exports
• PDF — polished workout and progress reports with charts, stats, and route maps when available

Workout Detail

• View route maps for GPS-based workouts
• Inspect interactive overlaid charts for metrics like heart rate, pace, speed, power, and cadence
• Review workout summaries, device details, and per-series stats

Progress Tracking

• Track duration, distance, average speed, and energy over time
• Filter by preset time periods or custom date ranges
• Export progress chart data as JSON, CSV, or PDF

No account required. No subscription. No data leaves your device unless you choose to export it.

Built for athletes, developers, analysts, and anyone who wants full control over their workout data.