Sisu: Your Personal Trainer

Sisu is your personal training companion that combines smart workout tracking with AI-powered coaching in one app.

Track your workouts

• Check off sets in real-time at the gym
• Track weights, reps, and sets for every exercise
• Automatic timer measures workout duration
• RPE rating for each exercise

Sisu AI — Your personal coach

• Analyzes your training and gives personalized recommendations
• Creates tailored workout programs based on your profile
• Remembers previous conversations and tracks your progress
• Answers your training questions

Custom programs

• Create and edit your own workout programs
• Choose exercises from an extensive exercise library
• Reorder exercises with drag and drop
• Let AI create programs for you

Calendar and history

• View your training history in a calendar view
• Detailed workout reports with sets and weights
• Track your consistency and progress

Analytics

• Weight progression by exercise
• Muscle group distribution
• Weekly and monthly statistics

Sisu is for all fitness levels — from beginner to experienced.