TrainIQ Timer

Train with AMRAP, EMOM, Tabata, For Time, and fully custom intervals. Fast setup, clear audio cues, and haptics keep every session on track.

TimerIQ is a fast, focused interval timer for functional fitness and daily training Choose the workout mode you need and get moving in seconds: • AMRAP • EMOM • For Time • Tabata • Custom Intervals (multi-step + rounds) TimerIQ is designed to keep sessions clear and predictable, with setup flows tailored to each mode and reliable cue timing throughout your workout. Key features: • Mode-specific workout setup for faster starts • Configurable countdown and start cues • Audio and haptic alerts for interval changes • Custom interval programming with rounds and steps • Session timeline behavior built for consistency

Whether you’re training at home, in a gym, or coaching a class, TimerIQ helps you stay focused on effort while the timer handles the structure.