Shellel

YOUR AI NUTRITION COACH I track your daily calories, protein, carbs, fat, fiber, and water automatically. I calculate personalized targets based on your body and goals. And I adapt as I learn more about you.

I UNDERSTAND INDIAN FOOD Dal, roti, sabzi, rajma, chole, biryani, poha, upma, idli, dosa, paneer, paratha, curd rice, chai — I was built for the food you actually eat. Log meals in English or Hindi. Voice input supported.

GUT HEALTH FOCUSED I track fiber intake, meal timing, and food diversity. A healthy gut means better digestion, more energy, and stronger immunity. I'm the only app in India that puts gut health at the center of nutrition tracking.

HEALTH CONDITION SUPPORT PCOS/PCOD? I track sugar and insulin-spiking foods. Diabetic? I monitor glycemic load across meals. Thyroid? I set realistic targets for your metabolism. High BP? I watch sodium. High cholesterol? I guide heart-healthy choices. Your condition shapes every recommendation I give.

WORKS WITH YOUR REAL LIFE Hostel mess or PG? I find the best options in your menu. Office canteen? Smarter swaps, not home-cooking recipes. Family meals? Eat better without cooking separately. Tight budget? Affordable, practical nutrition fixes.

PROACTIVE AI Most diet apps wait for you. I don't. When I spot a protein gap, a sugar spike, or a win worth celebrating — I message you.

FEATURES

• AI meal logging — type or speak naturally
• Indian food calorie counter — 1000+ dishes with ICMR-verified macros
• Protein, carbs, fat, fiber tracking
• Personalized daily nutrition targets
• Health condition guidance (PCOS, diabetes, thyroid, BP)
• Gut health tracking — fiber, meal timing, food diversity
• Proactive AI nudges via notifications
• Water intake tracking
• Weekly progress reports shareable on WhatsApp
• Voice input & offline meal logging

PRICING Free: Unlimited meal logging, macro tracking, basic AI insights. Pro: Proactive nudges, condition analysis, weekly reports, pattern detection.

HOW TO START

1. Sign in with Google
2. 90-second setup
3. Log meals naturally
4. I learn your patterns
5. Then it gets personal

Perfect for weight loss, muscle building, diabetes & PCOS management, gut health, and tracking home-cooked Indian meals accurately.

Built in India. For Indian food. For your goals.