EveryPhase

EveryPhase — Know Yourself Better, Every Day. Your daily companion to understanding yourself better.

Most wellness apps ask a lot and give back a little. EveryPhase flips that. In 30 seconds a day, you build a picture of your health that actually makes sense — why your energy crashes on Thursdays, why certain weeks feel impossible, and what your best days have in common.

Daily Check-In — 30 Seconds, Real Answers Mood, energy, feelings, location, and a note or goal for the day. Quick enough to actually stick with. Meaningful enough to change how you understand yourself.

Insights That Work for You - Heatmaps, weekly patterns, and location-based trends show you what's really going on beneath the surface. After a few weeks, generate a full health report PDF — and finally walk into a doctor's appointment with something worth showing. No more guessing, or worse - going blank when your doctor asks how you've been feeling. Your mood, syptom, cycle history all at your fingertips.

Journal - Guided prompts meet you where you are. Write freely, think clearly, keep it private. Every entry stays on your device, always.

Goals & Challenges - Set personal goals that show up in your daily check-in. Take on structured multi-day Challenges with streaks and progress tracking to build habits that actually hold.

Food Logging - Connect what you eat to how you feel. Track meals and start seeing the links between food, energy, and symptoms.

Cycle Tracking - If you track a menstrual cycle, EveryPhase uses your phase — follicular, ovulatory, luteal, menstrual — to give your check-ins and journal prompts deeper context. If you don't, no problem.

Home Screen Widget - Log your check-in without even opening the app. Because consistency shouldn't require effort. Radically Private — No Exceptions No account. No cloud. No ads. No one else can see your data — ever. Everything lives on your device, and you can export a backup anytime. Your health data belongs to you.

EveryPhase requires an active subscription to access all features. Monthly plan: $7.99/month — with a free 1-month trial for new subscribers. Manage or cancel anytime in your Apple ID settings.

Apple Standard End User License Agreement https://www.apple.com/legal/internet-services/itunes/dev/stdeula/