Nourish: Quit Binge Eating

Meet hard food moments with Coach Sophia, a gentle 90-second SOS ride, risk windows, nourishing plans, and progress without punishment.

Meet hard food moments with care, not punishment.

Nourish helps you check hunger, emotion, restriction, and fatigue before a difficult moment becomes overwhelming.

WHY IT IS USEFUL

• Prepare for guilt, restriction, stress, late-night urges, skipped meals, and feelings that need a safer place to land.
• See progress come alive across a planet and 17 milestone worlds without turning food into a countdown.
• Keep a gentle daily ritual that focuses on care and consistency, not a day count.
• Start a 90-second SOS ride when the urge feels urgent.
• Chat with Coach Sophia, an AI persona shaped around this specific habit.
• See risk windows before they arrive and build a plan around your real triggers.
• Notice patterns and protected choices without calorie, weight, fasting, or diet targets.
• Open practical lessons and next steps when you need a concrete action.

Your plan, logs, and progress stay on your device. When you use the AI coach, recent coach messages are sent securely to Doved Studio’s proxy and DeepSeek to generate a reply. RevenueCat processes anonymous purchase history for analytics, entitlements, and restore purchases. The app uses no ads and does not track you across apps or websites.

The app requires paid access after onboarding. Choose a weekly or yearly subscription, or a one-time lifetime purchase. Your Apple Account is charged when you confirm a purchase. Weekly and yearly subscriptions renew automatically unless you cancel at least 24 hours before the current period ends. You can manage or cancel subscriptions in your Apple Account settings.

This app is not a weight-loss plan and does not diagnose or treat an eating disorder. If eating feels unsafe or unmanageable, seek professional support.

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