Food Noise: Stop Binge Eating

Food Noise is a private recovery companion for emotional overeating and binge eating. Connect with a moderated community, talk with Marlo—an AI companion designed for support between meals and urges—and access a one-tap panic button when cravings feel overwhelming.

Use 60+ tools before, during, and after an urge, including grounding exercises, trigger tracking, reflection prompts, and long-term habit support. The app also includes a customizable food delivery app blocker, streaks, money-saved tracking, and progress milestones. Food Noise is not therapy or a replacement for professional care.