Lift & Track

Never lose track of a set. LIFT & TRACK logs your lifts, tracks your PRs and saves your plans - so you can focus on lifting, all with no subscriptions or add ons.

LIFT & TRACK is the no-nonsense workout logger built for people who actually train hard. Plan your week, log every set, and watch your strength climb — all in an app that gets out of your way the moment the bar hits your hands. TRACK YOUR WORKOUTS Log weight and reps in seconds with a clean, one-tap numpad. Every set is saved with your previous performance right there for reference, so you always know exactly what you're chasing. BUILD YOUR PROGRAMME Set up push, pull, legs, cardio — or any split you train. Create named plans, assign exercises, choose your sets and reps, and switch between programmes without losing your history. MONITOR YOUR PROGRESS The Trends tab tracks every exercise over time. See your best lift, your 6-week gain, and a clean chart of every session — so the progress you've earned is impossible to ignore. LIVE ACTIVITY ON YOUR LOCK SCREEN Your rest timer, current exercise, set number, and a one-tap log button — all visible without unlocking your phone. Keep your phone in your pocket and your head in the session. WORKOUT SUMMARIES Every session ends with a full breakdown: total duration, sets completed, volume lifted, and every exercise logged. A record of the work, every single time. BODY WEIGHT TRACKING Log your weight alongside your training and watch both trends move in the right direction. LIFT & TRACK is built for consistency. No subscriptions. No bloat. Just a clean, fast log of every rep you've ever done.