Bamboo Fitness

Lift and run in the same session? Log strength, distance, and timed holds in one workout. No account, no cloud. Your data stays on your phone.

If you lift and run, you know the problem: your squats live in one app and your runs live in another. No single screen ever shows the whole session.

Bamboo fixes that. Log strength, distance, and timed holds in the same workout. A heavy set, a 5k, a 90-second plank. One session, one history.

No account. No sign-up. No cloud. Open the app and start. Your data stays on your phone, and you can export it whenever you want.

WHAT YOU GET FREE

• Strength: sets, reps, and weight
• Distance: GPS-tracked runs, walks, and rides, with a map and splits
• Duration: planks, holds, carries, stretches — anything on a clock
• Rest timer with haptics and notifications, so you can put the phone down
• Templates, a calendar, and your recent history
• Apple Health sync, light/dark, metric/imperial, and data export

BAMBOO PRO

• Apple Watch app and sync. Run a whole workout from your wrist: log sets, move through exercises, and track GPS runs. It syncs back to your history
• Workout analytics
• Unlimited templates and full history
• Circuit training

Pro is $3.99/month or $27.99/year ($2.33/month), with a 7-day free trial, or a one-time lifetime option if you'd rather not subscribe. Free includes 3 templates and 30 days of history.

Built by one person who got tired of juggling two apps for one workout. If something's broken or confusing, tell me I read everything.

Subscriptions renew automatically unless canceled at least 24 hours before the period ends; manage in Settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bamboofitness.app/privacy