TrimTab Fit

Coach, meals, habits, weight, and recipes from what's in your kitchen. Everything you need to get lean — without the spreadsheet life.

Small changes. Big results.

TrimTab Fit is the wellness app built around one powerful idea: you don’t need a massive overhaul to transform your health. You just need the right small adjustments — and a coach smart enough to help you find them.

An AI Coach That Actually Knows You!

Your TrimTab coach learns from your actions, remembers your journey, and meets you where you are. It’s not a chatbot spitting generic tips — it’s a persistent, personalized guide that reacts to what you do and helps you figure out what to do next.

Fuel · Filler · Friction — A Better Way to Think About Food

Forget calorie counting and guilt spirals. TrimTab Fit uses a simple, non-punitive food framework that sorts what you eat into three categories: Fuel (powers your goals), Filler (neutral), and Friction (slows you down). No good foods. No bad foods. Just clarity about what’s helping and what isn’t.

Community Cookbook

Discover and share recipes with other TrimTab users. Find meals already classified as Fuel, Filler, or Friction so you always know what you’re working with. Get inspired by what’s actually working for real people on the same journey.

Why TrimTab Fit?

· A personal AI coach that adapts to you — not a one-size-fits-all plan · Fuel/Filler/Friction food tracking with zero shame · A community cookbook full of real recipes from real users · Clean, focused design — no ad clutter, no information overload · Built for real life, not crash diets

Start Your Free Trial Try everything TrimTab Fit has to offer free for 3 days. No commitment. Cancel anytime.

Some features require a TrimTab Pro subscription, including AI Coach, advanced meal planning, and progress tracking. Subscription pricing and free trial details are displayed before purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/