Trudy

Understanding what to eat shouldn’t feel like decoding a nutrition textbook. Most of us get lost between the latest diet trends and conflicting headlines about protein, fibre, or calories. The result? Confusion and frustration instead of confidence.

Trudy changes that. It’s the simplest way to see how your everyday eating habits stack up against trusted dietary guidelines - and to get personal, real-time help from your own AI nutrition assistant.

Here’s how it works:

1. Snap your meals - No tedious logging or barcode scanning. Just take a quick photo.

2. Get your score - Trudy analyses your weekly meals and gives you a clear score out of 100, showing how well your meal aligns with official dietary recommendations.

3. Chat with Trudy – The real magic. Ask anything:

“Why did my score drop this week?”

“How can I add more balance to my lunch?”

“What’s a quick dinner idea that keeps me on track?” Trudy responds instantly with practical, personalised guidance - not generic nutrition talk.

Trudy isn’t about counting calories or chasing macros (although we do share these with you too). It’s about understanding the bigger picture: balance, nutritional variety, and healthy habits that fit your life. Every interaction is designed to help you learn, not just track.

Why people love Trudy It replaces complexity with clarity - you’ll know exactly how you’re doing at a glance. The chat feels human, supportive, and genuinely helpful — no guilt, no jargon.

You get smarter about your food choices simply by talking to Trudy.

Behind the simplicity Trudy uses advanced nutrition models trained on recognized dietary standards, but the experience is intentionally effortless. You don’t need to be a nutritionist - just curious about eating better.

Whether you want to build healthier habits, understand nutrition more deeply, or simply feel more confident about what’s on your plate, Trudy makes it easy and enjoyable.

Snap. Score. Chat. That’s it — nutrition guidance made personal.