Triva

Real nutritionists, real plans. Triva pairs you with a qualified nutritionist who builds your meal plan, reviews what you eat, and checks in with you over chat.

Triva pairs you with a qualified nutritionist who builds your plan, reviews what you eat, and stays with you while it works.

A plan written by a person, not a formula Your nutritionist studies your goals, your routine, your medical history and what you actually like to eat, then writes a day-by-day plan around it. Every meal has options, so you are never stuck with one dish.

Logging built for Indian food Search thousands of Indian dishes and ingredients and log a meal in seconds. Pick a portion the way you would describe it: a katori, a piece, a glass. Or log straight from your plan with one tap.

See what a meal actually does Every meal breaks down into carbs, protein and fat, with glycemic load and calories, including the cooking oil most trackers leave out. Daily and weekly insights show the trend, not just today.

Track the whole picture Water, sleep, gut health, weight and body measurements, blood pressure, blood glucose, medicines and supplements with reminders, and exercise. Connect Apple Health and your steps, workouts, sleep, heart rate and weight fill in on their own.

Your nutritionist is a message away Chat with your coach in the app. Send a photo of your plate when you are unsure. Get an answer from the person who wrote your plan.

What You Can Do with Triva: • Get a personalised nutrition plan written by a certified professional • Understand your eating patterns to make informed, healthier choices • Receive expert recommendations based on your goals and lifestyle • Book 1-on-1 consultations with qualified nutritionists • Access curated tips, resources, and wellness content • Track your wellness journey at your own pace

Why Users Love Triva: • Simple and user-friendly design • Backed by real experts and science • Data privacy is a priority • No pressure — just gentle, consistent support

Start your wellness journey your way — with Triva. Download now and begin making mindful food decisions today.

Terms of Use

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Disclaimer

This app is not a medical device and does not provide medical advice or diagnosis. Triva is intended solely to support your wellness journey by offering lifestyle and fitness tracking features and informational content.

Always consult a healthcare professional before beginning any diet, exercise, or wellness plan, especially if you have underlying conditions such as heart disease or diabetes.

The app may include tools to track: • Weight, calories, body composition, vitals, sleep, and physical activity • Reminders for water intake, medications, and supplements as advised by a healthcare provider

Important: • Rapid weight loss can be harmful — always consult your doctor • This app is not a replacement for professional medical guidance • If you have a history of eating disorders or specific medical concerns, seek medical advice before use