Nuply

Now with all 38 NUPO products and a quick search to find your meal in seconds. Track your diet — simple, free, forever.

Nuply — Your NUPO Diet Companion

Track your daily NUPO meals with ease. Nuply helps you stay on top of your diet by logging every meal, tracking your calories, and keeping you motivated with streaks and progress insights.

SIMPLE MEAL TRACKING Add each NUPO meal with a single tap. Choose from all Diet and One Meal products with accurate calorie counts. See your daily progress at a glance with a beautiful progress ring.

VLCD & LCD SUPPORT Switch between Very Low Calorie Diet (6 meals/day, ~800 kcal) and Low Calorie Diet (7 meals/day, ~900 kcal) — the app adapts your daily goal accordingly.

STREAKS & MOTIVATION Complete all your meals each day to build your streak. Earn fun titles as your streak grows — from Snack Survivor to NUPO Ascended. Hit your daily goal and celebrate with fireworks!

DETAILED STATISTICS View your meal distribution, product breakdown, longest streak, and a 15-day progress chart. See when during the day you tend to eat with an hourly distribution chart.

FULL HISTORY Browse every logged day with calorie totals and mini progress rings. Tap any day to see exactly what you ate.

HOME SCREEN WIDGET Add the Nuply widget to your home screen to check today's progress without opening the app.

HELPFUL GUIDES Built-in guides cover getting started, surviving the first days, distributing your meals, maintaining results after the program, and using the app's features.

REMINDERS Set customizable meal reminders between 8 AM and 8 PM. When you've completed all your meals for the day, reminders stop automatically.

YOUR PREFERENCES Choose between light, dark, or system theme. Available in 16 languages including Danish, English, German, Swedish, Norwegian, Finnish, Dutch, Polish, and more.

FREE FOREVER No ads. No subscriptions. No hidden costs. Nuply is and will always be completely free.

Nuply is an independent app and is not affiliated with, endorsed by, or sponsored by NUPO.