Clean, fast workout tracker
The fastest way to log your workouts. iPhone + Apple Watch, Live Activities, rest timer, and progress tracking built in.
Simple Workout Tracker is a clean, focused workout log built for anyone who wants to track sets and reps without fighting their app. Plan a workout, hit "go", and let the app handle timers, history, and progress charts in the background.
REUSABLE WORKOUT TEMPLATES
Build workouts like Push Day, Pull Day, or Leg Day once — then start a session in a single tap. Each workout can mix uniform sets (3 × 8 @ 185 lb) with individually configured sets for pyramids, warm-ups, or drop sets.
ADAPT YOUR WORKOUT ON THE FLY
The gym never goes exactly to plan. If your next machine is taken, drag any exercise up or down in your current workout to do it now instead — your sequence updates instantly and your rest timers keep tracking the new order. Skip an exercise to defer it to later, or add an unplanned exercise mid-session without breaking your template. Reorder works on Apple Watch too, so you can adjust without pulling out your phone.
PROGRESSIVE OVERLOAD, AUTOMATED
Every exercise remembers your last weight, reps, and sets. New workouts start pre-filled with what you actually did last time, so adjusting your numbers is a one-tap edit — not a hunt through history.
REST TIMERS THAT GET OUT OF THE WAY
Per-set rest timers start automatically when you complete a set, and a separate between-exercise rest gives you time to move between stations. Customize durations, sounds, and haptics — or skip the rest with one tap.
APPLE WATCH COMPANION
Start, run, and log your workout from your wrist. Edit reps or weight mid-set, reorder or skip exercises, and stay in the workout view as the rest timer counts down. Set completions sync back to your iPhone automatically.
LOCK SCREEN LIVE ACTIVITY
A Lock Screen card shows your current exercise, set, and rest timer in real time. Tap Complete Set without unlocking your phone — the app does the rest.
APPLE HEALTH
Every completed workout saves to Apple Health as a Traditional Strength Training session, contributing to your Fitness rings.
PROGRESS & HISTORY
Workout History shows every session you've logged. Progress charts plot weight-over-time per exercise so you can see your workouts trend upward.
ICLOUD SYNC
Exercises, workouts, history, and progress sync seamlessly across iPhone, iPad, Apple Watch, and Mac via iCloud.
SUBSCRIPTION & FREE TRIAL
Every new user gets 14 days of full access to every feature. After the trial, the app stays free for a single workout template you choose, with all your data kept intact. Subscribe (monthly or yearly) for unlimited templates plus Apple Watch and Live Activity support.
No accounts to create. No ads. No tracking. Just a workout log that respects your time and your data.
Terms of use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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