AnshinTap

Anshin Tap — Your quiet companion for everyday stress.

When the world feels too loud, Anshin Tap is here. A gentle self-care app
designed for highly sensitive people (HSP) and anyone who feels easily
overwhelmed by daily life.

TAP THE HEART, FEEL CALM
When things feel overwhelming, just tap the heart on screen. A soft, soothing vibration responds to each tap—like a quiet whisper saying "you're okay." No complicated steps. Just tap.

TRACK YOUR DAILY CHALLENGES
Going outside. Meeting someone. Taking the train. Everyday moments that can feel like a lot. Record them as "challenges," reflect on how they went, and see your progress over time. Celebrate the small victories—they matter most.

BREATHE WITH GUIDANCE
Follow gentle breathing exercises with haptic feedback that guides your rhythm. Choose from techniques like 4-7-8 breathing and box breathing to find what works for you.

RECORD YOUR FEELINGS
Log your daily mood with simple, pressure-free options. Add a short note if you'd like. Look back at your patterns over days, weeks, and months in the calendar view.

APPLE WATCH COMPANION
Tap the heart and do breathing exercises right from your wrist. Your Watch app syncs seamlessly with your iPhone—perfect for moments when pulling out your phone feels like too much.

YOUR PRIVACY IS ABSOLUTE
Your data never leaves your device. No accounts required. No servers. No tracking. Everything stays on your iPhone and your iCloud—only you can see it. We believe self-care should feel safe.

PREMIUM FEATURES (OPTIONAL)
Unlock additional support with a monthly subscription:
• Partner Watch-Over — Connect with a trusted person who can gently check in on you
• Advanced breathing techniques • Detailed mood charts and analysis • Heart rate tracking during challenges (via Apple Watch) • Calendar integration for planning and reflection
• Particle customization • Morning affirmations

DESIGNED WITH SENSITIVITY IN MIND
Every color, sound, and interaction has been carefully considered. Muted tones. No sudden alerts. Simple navigation. Three calming themes (Sakura, Ocean, Night). Because your app should never add to your stress.

WHO IS THIS FOR?
• Highly Sensitive Persons (HSP)
• People who feel easily overwhelmed • Anyone who wants a gentle, private space for self-care
• Partners and family who want to quietly support a loved one

Anshin Tap is not a medical app and does not provide medical advice. It is a wellness and self-care tool designed to complement your daily routine.

Start with a single tap. You've got this.

terms-of-service　https://b19.co.jp/terms-of-service/
 privacy-policy　 https://b19.co.jp/privacy-policy/