CalmQuake App

CalmQuake detects the early signs of stress, irritation, and anxiety — before they escalate — and gently nudges you to pause and breathe.

■ What is CalmQuake? Using Apple Watch's heart rate and motion sensors, CalmQuake identifies subtle physiological changes that often precede emotional spikes. It's not about logging moods after the fact — it's about catching them in the moment.

■ How it works

1. Start a monitoring session on Apple Watch
2. CalmQuake tracks heart rate changes and wrist motion
3. When a pattern is detected, a gentle haptic alert fires
4. Choose: breathe for 30 seconds, take a quick action, or snooze
5. Your "was this accurate?" feedback improves detection over time

■ Key Features • Monitoring sessions: 15, 30, or 60 minutes • 3-level intervention: light alert / breathing guide / action suggestions • 30-second breathing: 4s inhale → 2s hold → 6s exhale × 3 sets • Accuracy tracking via post-alert feedback • iPhone dashboard: hourly trends and session history

■ Perfect for • Staying calm in meetings and client interactions • Parents wanting to manage frustration with children • Anyone prone to anxiety before high-stakes situations • People who want to catch stress signals before reacting

■ Disclaimer CalmQuake is not a medical device. It is not intended to diagnose, treat, or prevent any medical condition. It is designed solely as a personal self-management tool.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://appdevelopsk.github.io/privacy-policies/calm-quake/

SUBSCRIPTION INFORMATION CalmQuake Pro is available as a monthly ($4.99/month) or yearly ($39.99/year) auto-renewable subscription. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Payment will be charged to your iTunes account at confirmation of purchase. Subscription management and cancellation is available in your App Store account settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://appdevelopsk.github.io/privacy-policies/calm-quake/