Stretch Flow - Guided Stretch

Stretch with guided timers and customize routines to match your body.

StretchFlow provides guided routines with move-by-move timing and clear progress. Start quickly, pause/resume when needed, and personalize timing with scale, per-move adjustments, and cooldown additions.

• Built for practical daily mobility with more control and less friction.
• Core Features:
  • Guided routines with move-by-move timing
  • Pause/resume/stop controls and progress views
  • Routine customization (scale, per-move adjustments)
  • Save/reset personal setup and add cooldown time