Steady: Quit Tracker

Track your quit streak for smoking, drinking, or any habit. See your days free, money saved, and body recovery — one day at a time.

Steady helps you quit anything and stay free.

Whether you're quitting smoking, cutting out alcohol, stepping back from social media, or breaking any habit — Steady keeps you on track with a clean, focused streak counter that celebrates every day you stay free.

TRACK WHAT MATTERS • Days free — watch your streak grow one day at a time • Money saved — see exactly how much you've put back in your pocket • Body recovery milestones — learn what's happening inside as your body heals • Multiple trackers — quit more than one thing at once with Steady+

STAY MOTIVATED • Set your personal reason for quitting — your "why" stays front and center • Hit milestones at 1 day, 1 week, 1 month, and beyond • Share your achievement card to celebrate progress with the people who matter

BUILT FOR REAL LIFE • No accounts, no cloud, no data shared — everything stays on your device • Simple enough to understand in seconds • Quiet enough to stay out of your way

Steady is completely free to use.