Atunelle

Atunelle is the AI-powered wellness companion built for women's bodies — not a generic health app with a pink label. Powered by intelligent meal analysis and USDA nutritional data, Atunelle learns how your mood, energy, sleep, stress, and symptoms shift across your cycle — then turns that into personal, timely, actionable guidance for today. CYCLE-AWARE NUTRITION Your nutritional needs change across menstrual cycle phases. Atunelle recommends what to eat today — based on real nutrient logic, not one-size-fits-all diet trends. • Log meals by text, voice, photo ,, or barcode scan • AI interprets what you ate. • Track protein, carbs, fat, fiber, calories, and hydration • Get phase-specific food recommendations and coaching • Build your Nutrition Blueprint with transparent BMR, TDEE, and macro targets FITNESS THAT WORKS WITH YOUR BODY Train with your cycle, not against it. Atunelle recommends workout intensity, gentle alternatives, rest days, and recovery based on where you are right now. • Personalized workout programs tailored to your level and equipment • Gentle sessions: yoga, pilates, breathwork, walking, stretching, and more • Guided workouts with timers, rest cues, and optional voice coaching • Track streaks, weekly minutes, and momentum — without guilt on harder days YOUR DAILY CHECK-IN Log mood, energy, sleep, stress, pain, and symptoms in under 60 seconds. Atunelle connects the dots over time and surfaces patterns you would miss on your own. • Daily insights aligned to your cycle phase • Symptom tracking across categories • Vasomotor symptom support for perimenopause and menopause • Personalized food and activity recommendations from today's check-in BUILT FOR YOUR LIFE STAGE Whether you follow a natural cycle, use hormonal birth control, are pregnant, postpartum, in perimenopause, or menopause — Atunelle adapts. Onboarding captures your context so every recommendation fits your body today. RHYTHM CALENDAR See your cycle phases, feelings, activities, and patterns in one visual calendar. Filter by mood or phase. Tap any day for full details. JOURNAL & PROGRESS Reflect with a daily journal tied to your cycle. With Atunelle Pro, unlock deeper history, progress charts, and trend insights across mood, energy, sleep, nutrition, and movement. BREATHING, QUOTES & DAILY RESET • Guided breathing for stress, anxiety, or overwhelm • Fresh daily quotes — save favorites and share as branded images • Midday affirmations and gentle reminders to stay consistent PRIVATE, SECURE, YOURS • Sign in with email, Google, or Apple • Optional biometric app lock (Face ID / Touch ID) • Your health data stays yours — no selling, no third-party ads • Supportive wellness guidance, not medical advice WHAT MAKES ATUNELLE DIFFERENT Most apps hand every woman the same generic phase tips. Atunelle combines your daily check-ins, cycle context, and history to generate guidance specific to you — for today. PERFECT FOR WOMEN WHO WANT TO: • Understand how their cycle affects energy, mood, and hunger • Eat in a way that supports hormonal health • Exercise smarter — not just harder — at every phase • Build consistent habits without pressure or guilt • Track symptoms and patterns with clarity • Navigate perimenopause, postpartum, or hormonal changes with confidence ATUNELLE PRO Try free for 7 days — no card required. After your trial, full access is available with an auto-renewing subscription: • Atunelle Monthly — $12.99/month • Atunelle Annual Founding — $89.99/year Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Payment is charged to your Apple ID at confirmation of purchase. Manage or cancel anytime in your App Store account settings. Atunelle is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical decisions. Terms of Use (EULA): https://atunelle.com/terms Privacy Policy: https://atunelle.com/privacy