Lumira Meditation Breathe Calm

Discover daily calm with breath exercises, relaxing sounds, sleep meditations and affirmation sessions. Write, record and listen to your own affirmations.

Use Lumira to regulate your breath, calm your mind and fall asleep more easily.

Breath exercises
Soothe your nervous system with 4-7-8 relaxation, square breath, slow breath and anger management exercises.

Relaxing sounds
Rain, ocean, forest, fireplace, wind, white noise, piano and shushing for babies. Use as background sound for sleep or focus.

Sleep meditations
Relax your body with guided meditations such as falling asleep, night calm, body scan, breath to sleep and forest sounds.

Affirmation sessions
Morning, confidence, pre-sleep, stress relief and gratitude affirmations. Write your own, record and listen. Add to favorites and share as images.

Sleep stories
Calm your mind with stories like garden in the moonlight, night by the sea, forest cabin and above the clouds.

Quote of the day
An inspiring quote every day; optional notification reminder.

Languages: Turkish, English, German, Spanish, Japanese, Portuguese.

The free version includes ads. With a Premium subscription you get an ad-free experience, all sounds, all meditations, unlimited custom affirmations and record/listen features.

Information about the auto-renewable nature of the Premium Subscription

• Subscription term is 1 week, 1 month, 6 months or 1 year. The subscription is renewed every week, month, 6 months or year.

• Payments will be collected from your iTunes account after you confirm your purchase.

• Automatic renewals will be renewed unless cancelled 24 hours before the subscription expires.

• You can cancel your subscription at this address: http://support.apple.com/HT202039

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