Lumea: Meditation & Sleep

Start your mindfulness journey today. Explore guided meditations, breathing exercises, and sleep sessions — personalized to your mood and schedule.

Lumea is your personal meditation companion — designed to help you build a lasting mindfulness practice, reduce stress, and sleep better.

AVAILABLE IN 7 LANGUAGES
English · Deutsch · Español · Português · 日本語 · 中文 · हिन्दी

WHAT LUMEA OFFERS

• Guided Meditations — Choose from 72 sessions across 15 techniques including Breath Awareness, Body Scan, Loving-Kindness, RAIN, Noting, and more.

• 15 Breathing Patterns — From calming 4-7-8 to energizing Wim Hof, Coherent Breathing, Physiological Sigh, Ujjayi, and more —
each with guided visual rhythm.

• Personalized Recommendations — Tell Lumea how you feel and how much time you have. It suggests the perfect session for your
moment.

• Multi-Day Programs — Follow structured programs to deepen your practice step by step over days and weeks.

• Flexible Timer — Set your own duration, pick a technique, and meditate with gentle interval cues that guide without
interrupting.

• Insights & Streaks — Track your progress with detailed statistics, mood trends, session history, and milestone achievements. Stay motivated with daily streaks.

• Beautiful Design — A calm, minimalist interface with customizable accent colors. Dark mode supported.

TECHNIQUES FOR EVERY MOMENT

Silence · Breath Awareness · Body Scan · Open Awareness · Loving-Kindness · Noting · Sound Anchor · Mantra · Visualization · RAIN · Walking Meditation · Mindful Eating · NSDR · Mindful Movement · Gratitude

WHETHER YOU'RE A BEGINNER OR EXPERIENCED

Lumea adapts to you. Start with a simple 1-minute breathing reset or dive into a 30-minute guided visualization. No pressure, no clutter — just you and your practice.

Download Lumea and find your calm.

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