i.pause

No streaks. No guilt. Just calm tools for the moments life gets loud. Try i.pause free for 7 days, no card required.

i.pause: space to feel, one pause at a time

Life moves fast. i.pause gives you a calm space to slow down, process what you're feeling, and build small habits that actually stick. No productivity pressure, no streaks, no guilt.

YOUR TOOLKIT

Ground with Pebb: Guided grounding sessions for when anxiety or overwhelm hits Mood Journal: Track how you feel and notice your patterns over time Close Door: Protect focus time with a simple task checklist Still: Quiet moments with ambient sound and reflection Moments: Capture the small things worth remembering, in photos and notes Tiny Wins: A jar of little victories, because progress isn't always loud Gratitude: Three things, however small, turned into a keepsake Vent Out: Say what you need to, then let it go. Nothing is saved. Unburden: Release guilt you've been carrying, privately Together: An anonymous space to feel less alone

WHY i.PAUSE IS DIFFERENT

No streaks. No scores. No guilt. Just tools that meet you where you are, five minutes of stillness or a hard day you need to write through.

TRY IT FREE

Every tool is unlocked for 7 days, no card required. Continue with i.pause+ from ₹199/month, ₹1,490/year, or ₹3,900 once for lifetime access.

Take your first pause today.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/