LifeSteps — Wellness & Sleep

Your personal wellness coach, always with you.

LifeSteps brings together AI coaching, sleep tracking, mood logging, meditation, yoga, and walking recovery routes into one warm, motivating app. Whether you want more energy, better sleep, or a more mindful daily life — LifeSteps guides you step by step.

AI COACH Chat with your personal coach for support, reflection, or guidance. The coach learns your patterns and adapts to your style. Powered by Claude (Anthropic).

SLEEP TRACKING Automatically track your sleep quality using your iPhone. Data-driven insights help you wake up more rested.

MEDITATION & YOGA Guided sessions for relaxation, focus and recovery. Suitable for beginners and experienced practitioners.

RECOVERY ROUTES Personalised walking routes in your neighbourhood, tailored to your recovery and energy level.

MOOD & INSIGHTS Log how you feel daily. Discover patterns between sleep, mood and activity.

GAMIFICATION Streaks, milestones and a personal journey keep you motivated. Celebrate every step forward.

⌚ HEALTHKIT & WIDGETS Connect with Apple Health for steps, heart rate and activity. Lock screen and home screen widgets.

— PREMIUM (FREE TRIAL) — Unlimited coach messages All meditations & yoga All recovery routes Weekly overview & insights Unlimited habits Sounds library Widgets & phone sleep tracking Mood & sleep analysis Advanced recovery

After trial: €7.99/month or €59.99/year. Cancel any time in App Store settings.

PRIVACY Your data stays yours. No tracking, no ads. Coach conversations are processed by Anthropic and not stored. Anonymous analytics via TelemetryDeck.

Privacy Policy: https://lifesteps-pages.pages.dev/privacy.html Terms of Use (EULA): https://lifesteps-pages.pages.dev/terms.html