SleepWise: Tracker & Coach

Optimize your sleep cycle and wake up refreshed. Track your patterns, get smart insights, and build better bedtime habits with your personal AI sleep coach.

SleepWise is your personal sleep tracker and coach built to help you log rest, understand your patterns, and build healthier nights without complexity.

Whether you track manually or sync with Apple Health, SleepWise turns your sleep data into clear scores, streaks, and actionable guidance you can use tonight.

FEATURES

SLEEP TRACKING • Log bedtime, wake time, quality, and notes • Import and sync sleep from Apple Health • View sleep history with trends and insights • Track your sleep score, recovery, debt, and streaks

DAILY COACHING • Personalized bedtime recommendations • Nightly sleep report with score and insights • Coach tips based on your habits and goals • 1 free AI coach message to try personalized chat

HABITS & ROUTINE • Evening check-in (mood, stress, caffeine, exercise, and more) • Wind-down session tracking • Chronotype quiz to understand your natural rhythm • Smart reminders for wind-down, bedtime, and check-ins

APPLE WATCH & WIDGETS • Apple Watch companion: Coach tips, log sleep, daily stats • Home Screen widget with your latest sleep score • Works offline-first, your data stays on your device

SLEEPWISE PRO Premium features for deeper insights and unlimited coaching

AI SLEEP COACH CHAT Ask unlimited questions about your sleep, habits, caffeine, stress, wind-down routine, and recovery — powered by personalized context from your logs.

WEEKLY & MONTHLY REPORTS See trends across the week and month: average sleep, goal nights hit, and summaries that help you spot what’s working.

ADVANCED HABIT CORRELATIONS Discover how caffeine, late dinners, exercise, stress, and screen time connect to your sleep quality.

SLEEP CYCLE OPTIMIZER Get smarter bedtime and wake-time suggestions aligned to sleep cycles and your goals.

AI SLEEP SUGGESTIONS Personalized target recommendations based on your patterns and chronotype.

WIDGET CUSTOMIZATION Choose layouts and what to show on small, medium, and large widgets.

APPLE WATCH PRO REPORTS Weekly and monthly reports on your wrist (Pro subscribers only).

SLEEPWISE

• Beautiful, focused design built for nightly use • Science-informed coaching — supportive, clear, action-oriented • On-device intelligence — no account required to get started • Privacy-first: your sleep data stays on your device

Start free. Upgrade to SleepWise Pro when you’re ready for unlimited AI coaching, deeper analytics, and advanced personalization.

SUBSCRIPTION INFORMATION

SleepWise Pro is available as a monthly, annual, or lifetime subscription (where offered). Payment is charged to your Apple ID account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in App Store Account Settings.

Privacy Policy: https://sites.google.com/view/sleep-wise Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/