Cadra

Cadra is your personal AI cycling coach — built for riders who want structured training without the price tag of a human coach. Tell Cadra about your goals, experience, and schedule. In seconds, your AI coach builds a periodized training plan tailored to your fitness level and the time you actually have to ride. Every workout is structured with specific zones, intervals, and targets — no guesswork.

SMART TRAINING PLANS Cadra generates structured cycling plans using AI, adapting to your FTP, weekly availability, and goals. Whether you're building base fitness, preparing for a gran fondo, or chasing a new personal best, your plan is built for you — not pulled from a template.

REAL-TIME COACHING During every ride, Cadra guides you through each interval with live zone targets, effort cues, and motivational coaching. Think of it as having a coach on your handlebars — telling you when to push, when to recover, and when to dig deep.

PROGRESS TRACKING See your training come together. Track weekly distance, training load, ride streaks, and FTP progression over time. Cadra shows you the work you've put in and where you're headed.

ZONE-BASED TRAINING Every workout is built around power and heart rate zones. Cadra colour-codes your effort in real time so you always know if you're in the right zone — from easy endurance spins to all-out VO2max intervals.

ADAPTIVE REPLANNING Life happens. When you miss rides or your schedule shifts, Cadra adjusts your plan so you stay on track without overtraining. Your plan evolves with you.

CONNECT YOUR SENSORS Pair Bluetooth heart rate monitors, power meters, and cadence sensors for precise, data-driven coaching. Cadra also integrates with Strava to sync your rides.

Privacy Policy: https://cadradev-a11y.github.io/cadra-privacy-policy/ Terms of Use: https://cadradev-a11y.github.io/cadra-privacy-policy/terms.html EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/